Exercises Database
It is available for you a wide database containing over 500 3D-EXERCISES, with VIDEOS and initial and final IMAGES of the movement, involvement of the primary and secondary muscles. Each exercise is sorted into MUSCLES CATEGORIES (abdominals, quadriceps, glutes etc.), Workout categories (cardio, stretching, etc.) or execution categories (bodyweight or gym equipment exercises). Each exercise comes with a complete description clarifying the proper execution and the most frequent mistakes to be avoided.